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Not sure if you or someone you know is suffering from mental illness?

Mental well-being entails more than the absence of mental illnesses. Our emotional, psychological, and social well-being are all part of our mental health. It has an impact on the way we think, feel, and act. It is a state of well-being in which a person recognizes his or her abilities, is able to cope with …

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Depression

The rug was pulled from underneath me the day my husband sent me a text that was clearly meant for another woman. Everything I believed in unfolded to be completely false from that moment and throughout the year that followed. This man was my everything, or so I thought. We’d been together for over 10 …

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Environments, a psychological player in negative and positive satisfaction levels

Do environments affect an individual’s satisfaction level?  Environments have played a pivotal role in moulding people’s lives. It is not surprising to come across two individuals who grew up in the same environment with different results. So many factors provide a certain amount of satisfaction in an individual’s life—the satisfaction being a sense of fulfilment …

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